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Professional Massage Therapy & Bodywork For Women's Wellness in Oslo
Massage by Kate Brinch Sand
Massage Therapy with Kate Brinch Sand
NMF Massasje Terapeut, Thai Massage Certified Therapist & Instructor
I'm Kate Brinch Sand & I am a Massage Therapist (CMT), Bodyworker & Educator residing in Oslo, Norway. I created this massage space for women & mothers in Oslo who are looking for long term wellness, holistic care & the wholesome restorative effects of massage. Professionally speaking I have over seventeen years of experience & training in the East & West. I am trained & experienced in modalities such as Deep Tissue, Swedish, Hot Stone, Ayurveda, Balinese, Abdominal & Menopause Massage. I am specialized in & particularly passionate about Rebozo, Thai & Thai Foot Massage as well as Pregnancy & Postpartum Massage & Bodywork. I have trained in countries including Mexico, Thailand, Indonesia, India, UK, Australia, USA & Norway. Practically speaking, I have amassed the skills & knowledge to work on the areas you prefer without ignoring that the body, as a whole, requires different care at different times. Holistically speaking, I offer a unique approach that is supportive to the body, mind & nervous system. Deep, restorative & versatile bodywork for women.
NOW OFFERING SESSIONS AT TWO LOCATIONS IN OSLO
UNDER-LIVET
Monday 10-20
(Kjelsåsveien 174 - Inngang B)
MAJORSTUA PRIVATE STUDIO
Friday 9-16 + Variable availability on request
(Jacob Aalls Gate. Full address upon booking)
"I offer a unique holistic structural approach as a dually certified therapist in the western & traditional approaches to massage therapy. I have learned, lived & experienced therapeutic bodywork the way it's done in the East & West & in several traditional cultures. First hand, extensive experience as a giver & receiver has allowed me to understand that structure relates to the body's interdependence between all parts from point A to Z, yet holism refers to body, mind, emotion, experience & time..." (read more)
PRICE GUIDE
MVA included
Target Session 30 min / 600 NoK*
Pregnancy Target Session 45 min / 750 NoK*
Essential Session / 55 min / 1,100 NoK*
Complete Session / 75 min / 1,400 NoK*
Target Session for Table Thai Massage / 45 min / 750 NoK*
Complete Session for Table Thai Massage / 55 min / 1,100 NoK*
Essential Session for Thai Massage / 75 min / 1,400 NoK*
Complete Session for Thai Massage / 120 min / 2,250 NoK*
*Add-ons available upon check out
+Special prices apply to Massage At Home
*Package prices available
Exclusive Sessions for
WOMEN'S WELLNESS
the root Therapeutic Massage for Women's Wellness
FOR WHOM?
This is a massage for those looking for the perfect balance between deeply healing bodywork & therapeutic massage with long term impact.
KEY WORDS:
Deep
Therapeutic
Relaxing
Wellness
Restitution
Holistic
Trauma informed
Core bodywork
FOCUS
Therapeutic Care (Firm & Deep Touch)
Relaxation (Nervous System Supportive Bodywork)
30, 55 & 75 min
Available as a Home Service (for a fee)
the lineage Rebozo Bodywork for Women's Wellness
FOR WHOM?
This Massage is for women wishing to experience the uniqueness of a traditional form of bodywork with magnificent alignment & restorative benefits that gently rock, stretch & wrap your body.
KEY WORDS:
Traditional
Aligning
Restorative
Warmth
Release
Restoration
Holistic
Trauma informed
FOCUS:
Therapeutic Realignment, Relaxation
Teen bodywork, Supporting the initiation into the menarche & teen mental health*
Menopause & Women over Forty,
Closing The Body **
Celebrating transitions & closing stages in life.
Trauma or Sensitivity to Touch.
BOOKING OPTIONS:
30 & 55 min (Closing the Bones)
75 min (The Lineage / full body)
Available as a Home Service (for a fee)
*Your teen is welcome to come alone but if mom or another female adult in her life wishes to be present, this is perfectly fine.
**Are You Going Through Postpartum? Check Out The Core, Rebozo Bodywork For Postpartum
the wholesome Thai Massage, Traditional or On Table
FOR WHOM?
The best of Thai massage on a short, targeted session done on a massage table or a Traditional full body Thai Massage with carefully delivered deep manipulations & assisted stretching.
KEY WORDS:
Deep
Therapeutic
Relaxing
Reinvigorating
Holistic
Traditional
Trauma informed
FOCUS:
Therapy & Relaxation
Target areas & ailments*
Alignment & Flexibility
30 & 55 min (Table Version)
75 & 120 min (Traditional Thai Massage)
Available as a Home Service (for fee)
* The 120 minute session includes foot bath, warmth foot treatment & tea time
* Ailments to be treated include: chronic headaches, chronic indigestion & constipation, low back pain
Great Choice for Clients who Suffered Trauma or Those with Sensitivity to Touch.
the balance Targeted Massage Therapy for Women 40+
FOR WHOM?
Targeted Massage Sessions to give particular attention to stages of life or areas of the body. These sessions are particularly relaxing & restorative & are excellent as maintenance therapy in between deeper sessions like The Root or The Lineage.
KEY WORDS:
Therapeutic
Relaxing
Reinvigorating
Holistic
Trauma informed
FOCUS:
Mobility & Balance
55 minutes
Available as a Home Service* (for a fee)
* The 80 minute session includes foot bath, warmth foot treatment & tea time. Possibility to add extras to the 55 minute upon check out.
the serenity Head & Foot Massage
FOR WHOM?
Anyone looking for the perfect mix of relaxation & therapeutic work centered around two main areas of the body. It's Thai style foot reflexology + Ayurvedic inspired head massage + Traditional Balinese Face Massage.
KEY WORDS:
Relaxing
Reinvigorating
Holistic
Traditional
Wholesome
Restorative
FOCUS:
Reflex points
Deep Relaxation
Headaches
Nervous system release
30 & 55 minutes
Available as a Home Service (for a fee)
* The 75 min Home Session includes foot bath, warmth foot treatment & tea time
* Ailments to be treated include: chronic headaches, chronic indigestion & constipation, low back pain
Great Choice for Clients who Suffered Trauma or Those with Sensitivity to Touch.
Exclusive sessions for
PREGNANCY & POSTPARTUM
the journey PREGNANCY Massage Therapy
FOR WHOM?
Massage Therapy for Mothers to Be. This type of massage can be booked from conception to delivery. There's not right time for a pregnancy massage, just the right conditions. READ MORE HERE
KEY WORDS: Therapeutic, relaxing, reinvigorating, holistic, trauma informed
FOCUS:
Rest & recovery
Temporary relief of pregnancy ailments
Maintenance through pregnancy changes
45 & 75 min
Available as Home Service (for a fee)
the pampering PREGNANCY Thai Massage
FOR WHOM?
Massage Therapy for Mothers to Be who are looking for non invasive bodywork done without any oils or creams. The session is focused on long, deep pressure moves to provide relaxation & a feeling of wellness. This type of massage can be booked from conception to delivery. There's not right time for a pregnancy massage, just the right conditions. READ MORE HERE
KEY WORDS: Therapeutic, relaxing, reinvigorating, holistic, trauma informed
FOCUS:
Rest & recovery
Temporary relief of pregnancy ailments
Maintenance through pregnancy changes
Allergies & sensitivities to oils, creams & aromas
45 & 75 min
Available as Home Service (for a fee)
the restoration EARLY POSTPARTUM massage with rebozo hip closing
FOR WHOM?
A blend of mild to firm techniques especially designed for the motherhood body in the first 16 weeks postpartum. If you have experienced loss, this massage is also for you.This massage includes Rebozo Hip Closing & it is done on a Table*
Key Words: Therapeutic, Relaxation, Restitution, Recovery, Hip Closing, Holistic
FOCUS:
The first 12-16 weeks after pregnancy/birth
Therapeutic massage
Relaxation & Recovery
Closing benefits of rebozo after pregnancy.
75 min
Available as a Home Service (for a fee)
the healing LATE POSTPARTUM massage (optional Rebozo hip closing+)
FOR WHOM:
A blend of firm to deep techniques especially designed for the motherhood body between 4 & 12 months postpartum. If you have experienced loss, this massage is also for you.This massage includes optional Rebozo Hip Closing & it is done on a Table*
Key Words: Therapeutic, Relaxation, Restitution, Recovery, Hip Closing, Holistic
FOCUS :
From 16 weeks to 12 months after pregnancy/birth
Deeper bodywork
Treatment oriented session
Chronic pain
75 min
Available as a Home Service (for a fee)
the core POSTPARTUM Rebozo Closing
For mothers who would like to experience the powerful, healing benefits of Rebozo bodywork for bone closing & body realignment at any stage of their postpartum journey. There is no age limit to experience the benefits of this tight hug-like form of bodywork but if you are past your first 12 months postpartum check out The Lineage Bodywork instead.
Key Words: Traditional, Relaxation, Restitution, Recovery, Hip Closing, Holistic, Trauma Oriented
FOCUS:
Postpartum Care from 0 weeks to 12 months
Hip Closure
Realignment & Restoration
Trauma
55 min
Available as a Home Service (for a fee)
the passage POSTPARTUM Thai Bodywork
FOR WHOM?
Mothers who would like to experience the restorative benefits of Thai Massage after pregnancy.
The benefit of Thai Massage for postpartum is it's over-the-clothes approach which is particularly beneficial for mothers who feel touched out or those who suffered trauma during birth.
Key Words: Traditional, Relaxation, Restitution, Recovery, Realignment, Holistic, Trauma Oriented
FOCUS:
Postpartum Care from 0 weeks to 12 months
Realignment & Restoration
Slow reintroduction to flexibility
Trauma
55, 75 & 120 min
Available as a Home Service*
* The 120 minute session includes foot bath, warmth foot treatment & tea time
Massage At Home
Request to Book a Home Session
Why Book a Home Visit?
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Convenience
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Comfort
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For parents: easy to organize with the other parent at home watching kids or just around the block with the kids out on a walk.
How to book?
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For the time being you must EMAIL ME AT info@themilkandoilcompany.com to request a home visit. Do notice that for your comfort & my safety all home visits MUST be vetted in advance either through a referral or full vetting through social media channels, a minimum exchange by email where you'll express your needs & interest & a full advance payment by Pay Pal, credit card or Vipps account that matches your name. Male clients may not book a Home visit without a vetted referral or without a second booking for their female partner.
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To consider traveling time please provide a full address for my calculations*.
Important Considerations & Information for Booking
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Check availability & prices below.
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The Root & The Wholesome are available to male partners or other male family members/friends that want to book with you at home.
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The first massage has an At-Home cost, the second massage booked on the same day has a regular in-studio price.
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Traveling costs for up to 35km from Majorstua are included in the price.
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Additional km are considered at 5 NoK/km.
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Maximum driving time cannot exceed 90 minutes one-way.
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WOMEN'S WELLNESS
Massage & Bodywork
At-Home
Kvinne Helse Massasje + Hjemmebesøk
Under Construction... for now you can email me on info@themilkandoilcompany.com to request a booking. The cost will be regular massage prices (& length) + 550 Kroner
*MVA & milage included up to 35 km (additional km at 5NoK/km)
The booking reflects massage time + 20 minutes for set-up & clean-up.
MOTHERHOOD
Massage & Bodywork
At-Home
Mamma Massasje + Hjemmebesøk
Under Construction... for now you can email me at info@themilkandoilcompany.com to request a booking. The cost will be regular massage prices (& length) + 400 Kroner
Motherhood Services (see list below)
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Pregnancy Massage
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Rebozo Closing
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Postpartum Check-In
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Intuitive Postpartum, Prenatal Consultations
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Postpartum Massage (Early, Late, Thai)
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Birth Story Processing
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1:1 Babywearing Consult
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Postpartum Check-In
OR
The Bodywork Doula. A Home Visit. 2.5 hours
ONE massage session of choice + ONE service (from the list above)
First & Second Visits = 3,750 NoK** ea.
Third visit onwards = 3,000 NoK** ea.
3-Visit Package = 9,000 NoK (request here)
Pregnancy & Postpartum The Bodywork Doula .
Extended visit. 4 hours
ONE massage session of choice + various services (from the list above) + household chores & added support.
First & Second Visits = 5,500 NoK** ea.
Third visit onwards = 4,000 NoK** ea.
3-Visit Package = 12,000 NoK (request here)
*Mva & milage included up to 35 km
The visit includes an additional 20 minutes for set-up & clean-up.
**In the 2.5 & 4 hour visits of Doula Care the first & second visit have a higher price. From visit 3 onwards the reduced price may apply on