Five-minute self care: is this really enough?
I read about self-care & about how many do it as a preventive measure & how many are on a path of restoration post-crisis. And there’s a...
Wellness in times of transition.
Within them. In between them.
Ayurveda inspired journey to wellness. Seeking balance within while in constant transition. Woman, mother, expat.
Speaking about wellness with uncensored compassion.